Let your mistakes be your lessons
Use your toughest challenges in life as the most powerful lessons that you can draw on in your future.
Do not let your mistakes define you!
Be thankful for your hardships.
Your traumas can own or you can see them in a new light as energy to make you strong.
If you have trouble overcoming traumas you need help.
I can help you, as I have many of my clients.
All you need is to reach out to me.
Be brave, breathe, and be in the present.
I can teach you how to do this, but once you learn that you must train your brain not to be afraid anymore. I use hypnosis meditation, Cognitive Behavior Therapy, and journaling.
Training your brain to overcome the trauma usually takes 8 to 10 45-minute sessions.
Julia’s phone number 315 920 9493
