Crying not only helps you lessen your emotional stress but also helps you process those emotions.
If you hold back your tears. Swallow or bury your emotions. Your body gets stopped up with that emotional energy.
I get
How many of us know people that suck the energy right out of us?
Maybe you know a blamer?
You know the person that never takes responsibility, cause heaven forbid, it is not their fault!
Who of you